Dental Health Tips – How to Keep Your Mouth Fresh and Clean at Home

Keeping your mouth clean is very important for your dental health. Not only will you avoid developing dental diseases, but also prevent bad breath. There are some tips that can help you keep your mouth fresh and clean at home. If you follow these tips, you will keep your dental health in tip-top shape. Also, it will make your breath fresher, 韓国インプラント

Regular dental checkups

Having regular dental checkups is vital for the health of your mouth. It is a good idea to visit your dentist at least every six months to ensure that you are not prone to developing any serious dental problems. According to the American Dental Association, it is possible to develop several oral health conditions if you don’t visit your dentist regularly. These include heart disease, diabetes and even oral cancer. For these reasons, it is important to get regular dental checkups to ensure that your mouth is healthy and your teeth are free from any dental problems.

Fluoride toothpaste

Fluoride toothpaste helps prevent tooth decay, but is it necessary? Most toothpaste contains about 1450 parts per million (ppm) of fluoride, and fluoride-containing toothpaste can contain 5000 ppm. While contact with toothpaste is a controversial issue, toothpaste with fluoride added to the water supply has been shown to be beneficial in fighting tooth decay. The National Institute of Dental and Craniofacial Research recommends that children brush with a pea-sized amount of fluoride-based toothpaste two or three times daily. The American Academy of Pediatrics and CDC recommend a pea-sized amount for children under three.

Anti-microbial mouth rinse

An anti-microbial mouth rinse is an oral sanitizer that is used to kill bacteria. There are several types of anti-microbial mouth rinses. These products are effective in killing microorganisms, including Helicobacter pylori, Candida albicans, and Streptococcus mutans. However, they are not suitable for chronic use due to their high alcohol content and carcinogenic potential.

Interdental cleaning

Although the general public has adequate knowledge of the basic importance of oral hygiene, fewer people practice regular interdental cleaning. Research shows that the percentage of people who perform dental hygiene routines does not exceed 21%. Most people do not know that there are a variety of oral care tools and practices available to them. The purpose of this article is to provide information on the use of interdental brushes and their potential benefits for dental health.


Dentists use X-rays to determine the state of the teeth and the bone surrounding them. This type of radiograph can detect decay in between teeth, and some types of tumors and cysts can also be seen. This diagnostic tool is a useful tool for assessing the overall health of the teeth and gums, and deciding whether or not certain treatments are necessary. Ultimately, x-rays help dentists provide more personalized care to their patients.


If you need to fill a cavity, you can opt for various types of fillings. These are made from different materials depending on their durability. Gold fillings are the most durable, but they are not as long-lasting as composite resin or glass ionomer fillings. The good thing about these materials is that they are safe for your health. Your dentist will carefully examine your teeth to determine the type of filling that will be most suitable for you.

Restorative dentistry

Some of the more common procedures in restorative dentistry are fillings and root canals. During a filling procedure, your dentist will remove the decayed material from the tooth and then fill in the cavity with a material that matches the color of the tooth. This helps to seal the tooth and prevent future decay. A root canal procedure can also save a tooth if it is in danger of falling out.